Pre-Event Training

There will be six pre-event training sessions for those who wish to train in a group at their own level. Meet at the Sports Centre at Wellington College at 9 am* - a £3 donation to the Triathlon's charities is requested. There will be a collection box at Reception. Don't forget to bring swimmies, running shoes & a bike! It would be helpful if you could drop us a brief email a few days beforehand if you plan to attend so we can get an idea of numbers.

*This year Triathlon swimming coach, Pat Arnell, has very kindly agreed to attend as many training sessions as possible. Anyone interested in picking up some swimming tips and taking advantage of a few minutes coaching from Pat should arrive at the Sports Centre by 8.30 am. It might be worth emailing a few days in advance to check that Pat is still available to attend. There will be no charge for Pat's advice, but an extra donation in the collection box at Reception would be much appreciated. Please see below for Pat's training downloads.

Due to family illness, Pat is unable to attend on Sunday 11th May. The pool will still be available from 8.30 for anyone who wants a longer swim. It is sadly doubtful that Pat may be able to attend future sessions - please watch this space.

Pre-event training dates for 2008 are:

9th March 2008
6th April 2008 (please note change of date)
11th May 2008
25th May 2008
1st June 2008
8th June 2008

Click here for further details on Pre-event Training.

Click here for Pat's swimming document. Pat also suggests that there is some excellent coaching material on YouTube, such as this one.

Comments from last year

"The pre-event training was great. I was in a group that went at my speed and improved at my speed."
"I enjoyed every Sunday morning I did and looked forward to none of them."
"We certainly knew the course well by the end of it and I re-learned how to swim."